One of the best things about living in Cook County is the natural beauty that surrounds us! Hiking, kayaking, fishing, skiing…there so many ways to get out and explore one of the loveliest places on earth. Yet as we age, we may find it more difficult to enjoy these activities in quite the same way we did when we were younger.
Tregg Axtell, a Physical Therapist from North Shore Health, shared some tips for safely continuing to pursue the outdoor adventures we love…at any age!
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