Just Breathe! Techniques to Calm, Balance & Center Yourself
This presentation explores simple techniques to bring a natural calm to both body & mind as well as cultivate several different practices to support your day-to-day well-being.
Eight Pressure Points for Neck Pain Relief
Learn eight different acupressure points including their location and indications as well as how to best activate each point.
Blood Quantum
The presentation covers the traditional way of community membership, the history of blood quantum, the changes that were made in the 1960s and its effects, and the current efforts of the Minnesota Chippewa Tribe constitution reform Committee.
Sustainability in Northeast MN – Now and in the future
What does a sustainable Northeast MN look like? Hear about ideas, projects, and dream with us the future we want to see.
Google Photos
Learn how to store and organize digital images with Google Photos. We will demonstrate how to upload, back up, make edits, create albums and share your photos all in one place.
Elder Abuse Awareness Community Training
This training is for any and all community members seeking to gain awareness on preventing and responding to elder abuse. Learn from MN Elder Justice Center as well as local elder service providers: Care Partners, Grand Portage Human Services, Cook County Health & Human Services, and Violence Prevention Center.
Mental Health Awareness Month: Sharing a lived experience of resiliency and hope
Please join us to hear Jeff read from his book describing his lived experience with facing and responding to his loved one’s mental health needs. Mental health resources in Cook County will also be provided.
Truth, Racial Healing & Transformation with Hamline University
Hamline University made a conscious decision to move from a paradigm of merely recognizing social issues, to actually wrestling with them in multiple contexts―classroom settings, campus meetings, and community engagements. Thus, the university is modeling the expectation of not just knowing better, but doing better.
Renewable Energy & Sustainability Initiatives in Cook County
In this presentation you will learn about renewable energy projects and sustainability initiatives happening through our local utility providers. We will also learn about clean energy purchasing options available through Arrowhead.
